Judo Training in Egypt

About Us

Judo Sport Egypt Academy is a specialized sports institution offering world-class Judo training programs for both children and adults.

Top Clubs

150+

Certified Trainers

15

Our training sessions are held within a selection of the top sports clubs in Greater Cairo, under the supervision of Coach Zohiry Sherif — one of Egypt’s leading Judo coaches, certified by international federations.

We believe that Judo is more than just physical training — it’s a way of life that fosters discipline, confidence, and mental strength.
Our goal is to develop true champions who are ready to compete in local and international tournaments, and to achieve excellence both on and off the tatami.

Judo Training Programs

Train in a professional Judo environment in Cairo with a team of certified elite coaches.

Children training

Adult Training

Championships

Our programs are safe, structured, and tailored for all age groups — from young beginners to competitive adults.

About Coach Zohiry Sherif – A Journey of Gold

Coach Zohiry Sherif is one of the most prominent figures in the world of Judo across Egypt and the Arab region.
He began his journey as a passionate and talented athlete, achieving a series of honorable accomplishments that earned him a distinguished reputation in both local and international Judo championships.

Today, Coach Zohiry continues his legacy by spreading the values of Judo and training the next generation of champions. He currently serves as the Head Coach of one of the top sports clubs in Egypt, leading with passion, expertise, and a vision for excellence.

Career Highlights of Coach Zohiry Sherif

As a Judo Athlete:

• Gold Medal – Egyptian First Division National Championship

• Silver & Bronze Medals – U20 National Championship

• First Place – Egyptian National Championships (U17 & U18)

• 3-Time Champion – Egyptian U15 National Championship

• International Participation – African Championship (Burundi)

• Third Place – Arab Club Championship

As a Coach:

• Former Coach at Zamalek SC and Wadi Degla Club

• Current Head Coach at Palm Hills Club (Season 2024–2025)

Recent Achievements – 2024/2025 Season:

• 4 Gold, 2 Silver, 4 Bronze Medals – U15 Category

• Silver Medal – U17 Category

• Gold & Bronze Medals – U18 Category

• 12 Gold, 5 Silver, 10 Bronze Medals – U10 Category

• 2nd Overall Rank – U18 National Championships

Coach Zohiry’s Vision

Captain Zohiry is committed to building a new generation of Judo champions in Egypt through intensive training, discipline, and continuous motivation.

With his experience as both a national and African championship player and coach, he offers a unique training experience focused on:

• Enhancing physical and mental performance

• Developing confidence and personal discipline

• Opening doors to professional careers and international competitions

Judo Sport Egypt transformed my child's discipline and confidence through exceptional training and supportive coaching.

Ahmed Abu Al-Majd

★★★★★

Smart Nutrition & Natural Muscular Development

Proper nutrition is an essential pillar of athletic performance, whether in children or adults.

The energy required for physical training doesn’t come from exercise alone—it’s rooted in the quality of food an athlete consumes daily.

A balanced diet includes proteins, carbohydrates, healthy fats, vitamins, and essential minerals.

During childhood and adolescence, the body needs specific nutrients that support healthy growth—such as calcium for strong bones, iron for oxygen transport, and protein for tissue development.

In adults, the focus shifts toward preserving muscle mass, cellular repair, and maintaining metabolic efficiency.

Natural muscle development varies from person to person, but it can be supported through consistent training and smart dietary choices.

For children, the goal is not to build large muscles, but to improve coordination, balance, and flexibility. For adults, it's possible to strengthen the muscular system while maintaining functional health and physical balance.

Combining structured training with sound nutrition not only boosts performance but also enhances immunity, reduces injury risk, and promotes an overall sense of physical and mental well-being.

The Role of Sports in Life and the Philosophy of Judo

Sports play a fundamental role in shaping the physical, mental, and social well-being of individuals.

Starting from early childhood, physical activity enhances immunity, improves

attention and self-regulation, and fosters teamwork and discipline.

Top rated by 100+ clients

★★★★★

Judo, in particular, stands out as more than a physical sport—it's a philosophy.

It teaches children how to face challenges with confidence, respect opponents, and master inner strength.

Judo is not based on aggression, but on controlled balance, calmness, and movement intelligence.

Experts recommend introducing children to sports at age four, when core motor and cognitive skills begin to form.

As people grow older, physical activity becomes essential for protecting against chronic illness, maintaining heart and bone health, and improving life quality.

Judo Sport Egypt Academy offers more than physical training.

It promotes a holistic lifestyle that integrates health awareness, nutritional guidance, and mental resilience for both children and adults.

Coach Zohiry Sherif leads this comprehensive model with the belief that real sports begin from within.

Mental Health and the Psychological Power of Sport

Sports are not only essential for physical fitness but also play a powerful role in maintaining mental health and emotional balance.

Research shows that regular physical activity significantly reduces symptoms of stress, anxiety, and depression.

It stimulates the release of endorphins and serotonin—hormones closely linked to mood and well-being.

Judo, in particular, promotes self-confidence, emotional regulation, and mental discipline.

Through structured practice, individuals learn to manage their reactions, stay focused, and develop a more positive self-image.

The supportive environment of training sessions also encourages a sense of community and belonging, especially for children and teens.

Across all age groups, sports offer a safe space to process emotions, relieve daily pressures, and build resilience.

Integrating regular exercise into daily life is not a luxury—it’s a core necessity for mental stability and emotional strength in today’s fast-paced world.

Top Judo Training Locations Across Cairo

We offer Judo training at the following top-tier venues in Cairo:

• Palm Hills Club – 6th of October

• El Nady Club – 6th of October

• Capital International School – New Cairo (Tagamoa)

Train in safe, premium locations under the supervision of certified professionals.

📍 Main Location

Egypt, Giza – Judo Sport Egypt Academy Inside Palm Hills Sports Club

🕒 Working Hours

Open Every Day of the Week